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Unfu*k Yourself | Sarah J. Reed, Lifestyle Coach

Disclosure: This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

by Gary John Bishop

I listened to this book in one day (long car ride). It’s narrated by the author, which by now you know I love. When authors read their own work, it is so much more authentic. He’s from Scotland, so his accent is an added zinger!

DISCLAIMER: I’m an adult. There are curse words in this book and in this post. If you are offended by that, move along.

Mr. Bishop doesn’t beat around the bush here. The big take away for me? Get the fuck over your damn self and go get some shit done.

He organizes this chapters around these 7 principles:

  • I am willing
  • I am wired to win
  • I got this
  • I embrace the uncertainty
  • I am not my thoughts; I am what I do
  • I am relentless
  • I expect nothing and accept everything

I think this is a great synopsis already. Attitude and action lead the way, while emotional detachment keeps you grounded. I like it.

If you’re looking for a kick in the pants, don’t skip this one.

Disclosure: This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.