The Great 8: Healthy Habits for Women Who Run the World
The top 8 healthy habits for effective weight loss without restrictive dieting and intense workouts.FREE Online Workshop with Sarah J. Reed, Coach • Mentor • Pastor
Founder, EXCELEVATE™ Academy
The Great 8: Healthy Habits for Women Who Run the World
The top 8 healthy habits for effective weight loss without restrictive dieting and intense workouts.FREE Online Workshop with Sarah J. Reed, Coach • Mentor • Pastor
Founder, EXCELEVATE™ Academy
check your inbox!
The registration confirmation email is on it’s way to you now (so maybe check your spam folder too 😉).
During this 60 minute online workshop you’ll discover:
The top 8 healthy habits that are best for lasting change.
The top 3 mistakes most women make with health and fitness that result in that yo-yo roller coaster.
How to prevent burnout and handle stress so you’ll feel more vibrant more often.
The 3-step method that ANYONE can implement to create lasting healthy habits.
Sarah J. Reed
Founder, EXCELEVATE™ Academy
I’m on a mission to help high-achieving women feel vibrant in body and mind so they can live and lead with confidence.
Since 2002, I’ve helped countless executives and entrepreneurs like you manage weight, increase energy, and boost confidence with Pilates, fitness, and health coaching.
As a 4x start-up and small-business owner, I too have experienced the devastating effects of stress.
Dialing in my nutrition and consistent, intentional movement helped me pivot. And I want you to find your pivot too.
AREAS OF EXPERTISE
- Certified Level 2 Precision Nutrition Coach [PN2]
- Certified Human Potential Coach [CHCP]
- Certified Pilates Instructor
- Weight Management | Low Thyroid | Fitness | Mindset | Accountability | Goal Setting | Follow Through
© 2020, Sarah J. Reed, EXCELEVATE™ Academy | Privacy Policy | Terms