How to Age Gracefully

How to Age Gracefully

“I have to do it.” vs. “I get to do it.” Over the last few weeks, I’ve been spending a lot of my time around the 85-and-older crowd. It’s quite easy to carry a conversation with them. They have mountains of life advice to share. In...
Support

Support

Photo by Annie Spratt on Unsplash support /verb bear all or part of the weight of; hold up. synonyms: hold up, bear, carry, prop up, keep up, brace, shore up, underpin, buttress, reinforce, give assistance to, especially financially; enable to function or act....
Strategy

Strategy

strategy stradəjē/noun/ a plan of action or policy designed to achieve a major or overall aim.   synonyms: master plan, grand design, game plan, plan (of action), action plan, policy, program   Why? Why are you working towards this goal? Why is it important to you?  ...
Sequence

Sequence

sequence (sēkwəns) noun: a particular order in which related events, movements, or things follow each other. verb: arrange in a particular order.   You have a dream. A desire. A goal.   You’ve simplified and segmented the goal into bite-sized chunks. Now what?  ...
Segmentation

Segmentation

seg·men·tal   /adjective composed of separate parts or sections. Segments. Parts of a whole.   In a former life, I was an interior designer. I shipped products all over the world. And coordinated installation from a home office in Pennsylvania. When a brand new...