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health Archives | Sarah J. Reed, Lifestyle Coach

Reflections of an Old Soul

Recently, someone who’s known me for more than 20 years described me as an old soul, and I couldn’t agree more. I’ve always felt that way, and that value is only becoming more clear and refined as I journey through this life. Last week when I shared a very vulnerable...

Confession: I have an eating disorder.

A Confession Lies I embellish and truths I diminish 19 April 2019, Sarah J. Reed I’ll start with a truth I’ve denied for a very long time: I have an eating disorder. There. I said it. I’ve never, ever told anyone (until yesterday). And I’ve been in denial about this...