Confession: I have an eating disorder.

A Confession Lies I embellish and truths I diminish 19 April 2019, Sarah J. Reed I’ll start with a truth I’ve denied for a very long time: I have an eating disorder. There. I said it. I’ve never, ever told anyone (until yesterday). And I’ve been in denial about this...
Support

Support

Photo by Annie Spratt on Unsplash support /verb bear all or part of the weight of; hold up. synonyms: hold up, bear, carry, prop up, keep up, brace, shore up, underpin, buttress, reinforce, give assistance to, especially financially; enable to function or act....
Strategy

Strategy

strategy stradəjē/noun/ a plan of action or policy designed to achieve a major or overall aim.   synonyms: master plan, grand design, game plan, plan (of action), action plan, policy, program   Why? Why are you working towards this goal? Why is it important to you?  ...
Sequence

Sequence

sequence (sēkwəns) noun: a particular order in which related events, movements, or things follow each other. verb: arrange in a particular order.   You have a dream. A desire. A goal.   You’ve simplified and segmented the goal into bite-sized chunks. Now what?  ...
Segmentation

Segmentation

seg·men·tal   /adjective composed of separate parts or sections. Segments. Parts of a whole.   In a former life, I was an interior designer. I shipped products all over the world. And coordinated installation from a home office in Pennsylvania. When a brand new...