amplify your existence

check out more tips to uplevel your existence on my blog

27 Tips to Transform Your Health

Transform your mind and body with these simple, yet challenging tips. Tip 1: Put yourself first! If you've ever been on an airplane, you know that on EVERY FLIGHT they repeat the safety rules: put the oxygen mask on yourself first. Then help others. It's no different...

Big Magic

Creative Living Beyond Fear. By Elizabeth Gilbert


I AM Please always remember who you are.

How to meditate

A mini excerpt from my Masterclass: 5 Key Steps to Design Your Life

Hurry Up & Meditate

“Your Starter Kit for Inner Peace and Better Health.” I can’t seem to find a reason AGAINST meditation.

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