The Healthy Living Blueprint
4 month healthy habit transformation for sustainable weight lossStarts at $199 and up
How to eat, exercise, and rest so you can lose weight and feel confident.
The Healthy Habit Cycle
monthly accountability for long term healthy livingStarts at $99 per month and up
Monthly challenges for nutrition, fitness, and lifestyle. Easy to engage and stay on top of your weight loss, weight maintenance, and healthy living goals.
Meal plans & recipe packs
take the guess work out of meal prep with these curated collections$28/program (Dollar-A-Day)
If cleaning up your weekly menus is the focus of the moment, these recipe packs — including suggested meal plans — are perfect for you!
28 day fitness training plans
take the guess work out of exercise with these curated collectionsstarting at $28/program
(Dollar-A-Day)
If physical fitness is the focus of the moment, these exercise routines — including suggested meal plans — are perfect for you!
The d.r.e.a.m. method
design a life you loveStarts at $99 and up
This goal setting workshop is the core foundation for ALL programs in the EXCELEVATE Academy. Learn the framework to design a life you love, reaching AND succeeding in your D.R.E.A.M. goals.
The Pilates Lifestyle Program
A philosophical approachStarts at $99 and up
How to use the Core Principles of the Pilates Method OFF the mat so you can design a life you love. A philosophical approach.
