Monthly Workouts

$49.00 / month

Monthly Workouts

Join our tribe with a monthly membership for that includes monthly workouts, videos, worksheets and, all housed in our private app (accessible on phone or computer).

Category:

Monthly Workouts

Includes an on-boarding call so we can get on the same page with your lifestyle, available equipment, and goals.

This monthly subscription includes workouts on a calendar delivered right to an app on your phone, plus the support and accountability to help you succeed. You'll be able to use the timers and count reps right in the app.

If you want to get serious about fitness at home, with YOUR goals in mind, this is THE monthly fitness membership you’ve been seeking.

MEMBERSHIP INCLUDES:

file pdf icon PDF WORKSHEETS OR DIGITAL FORMS

to help you discover your deepest values and priorities right now. You can download and print them, or use them as journal prompts. Or use the form native to the app.

file pdf icon VIDEOS

Video modules to clarify each step of the Habit Cycle process, and spark new engagement in things that may feel new for you.

file pdf icon MOBILE APP

You asked for it…The MOST REQUESTED resource is here! And it’s so seamless for you.

file pdf icon MESSAGING

Unlimited private texts right in the app.
Feeling stuck? Message me and we’ll walk it together.

BONUS #1: A FREE DISCOVERY CALL

VALUE $100 p/h
This is available to all new members.

BONUS #2: THE PORTION CONTROL GUIDE + COACHING CALL

VALUE $200
If nutrition is your focus right now, this completely customized resource is AMAZING!

BONUS #3: THE WORKOUT LIBRARY

VALUE $400+
A library of workouts to download for at-home or at-the gym. I regularly update this with new workouts.

BONUS #4: A SPECIAL GIFT FOR VIP MEMBERS

VALUE $100+
This is TBD based on our discovery call, and will directly support your goal/habit.

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