Excelevate your mind

Sharpen your mindset for resilience
This Naked Mind: Control Alcohol, by Annie Grace

This Naked Mind: Control Alcohol, by Annie Grace

Are you a high-achiever wondering if drinking alcohol is limiting your potential? Perhaps this book will have some answers. The Executive Summary The social pressure to drink is massive. The social stigma that drinkers attach to non-drinkers is also massive. We can...

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How to Age Gracefully

How to Age Gracefully

"I have to do it." vs. "I get to do it." Over the last few weeks, I've been spending a lot of my time around the 85-and-older crowd. It's quite easy to carry a conversation with them. They have mountains of life advice to share. In some ways, they've grouped...

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Support

Support

Photo by Annie Spratt on Unsplash support /verb bear all or part of the weight of; hold up. synonyms: hold up, bear, carry, prop up, keep up, brace, shore up, underpin, buttress, reinforce, give assistance to, especially financially; enable to function or act....

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