Excelevate your productivity
Sharpen your mind with tools and tips to excel at work and elevate your productivity.

27 Tips to Transform Your Health

Transform your mind and body with these simple, yet challenging tips. Tip 1: Put yourself first! If you've ever been on an airplane, you know that on EVERY FLIGHT they repeat the safety rules: put the oxygen mask on yourself first. Then help others. It's no different...

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Integrity, Grace, and Expansion

Last week I posted about INTEGRITY. The week before that, it was about GRACE. This week, I'm thinking about EXPANSION. Most of us, myself included, walk around on this green earth with an internal dialogue that holds us back. We limit our own potential with the small...

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The 5 Second Rule

For those of you, like me, tend toward the practical more than the “woo woo” (and yes I’m a mindset coach), this book is perfect.

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