Transform your mind and body with these simple, yet challenging tips. Tip 1: Put yourself first! If you've ever been on an airplane, you know that on EVERY FLIGHT they repeat the safety rules: put the oxygen mask on yourself first. Then help others. It's no different...
How to build a well-lived, joyful life. By Bill Burnett & Dave Evans
Creative Living Beyond Fear. By Elizabeth Gilbert
A lesson in mindfulness: how to love your neighbor.
“Your Starter Kit for Inner Peace and Better Health.” I can’t seem to find a reason AGAINST meditation.
“A Counterintuitive Approach to Living a Good Life”
“Get out of your head and into your life.”
For those of you, like me, tend toward the practical more than the “woo woo” (and yes I’m a mindset coach), this book is perfect.
Don’t skip this one if you want to upgrade your level of productivity.