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Mango Turmeric Smoothie | Sarah J. Reed, Lifestyle Coach

Serves 1

Prep: 5 min
Cook: 10 min
Nutrition per serving:
417 kcal
18g Fats
52g Carbs
18g Protein

Gluten Free

Dairy Free

Sugar Free

Quick

Mango Turmeric Smoothie

INGREDIENTS

  • 1 cup (240ml) almond milk
  • ½ cup (125g) Greek yogurt (or plant-based)
  • 1 cup (160g) frozen mango
  • ½ avocado
  • ½ banana
  • 1 inch(2.5cm) fresh ginger, peeled
  • 1 tsp. ground turmeric

directions

Add all ingredients to a blender and blend until smooth. Pour into a glass and serve.

COOK’S NOTE

Add collagen or protein powder for a protein boost.

Nix avocado for lower fat.