• 1 cup (240ml) almond milk
• ½ cup (125g) Greek yogurt (or plant-based)
• 1 cup (160g) frozen mango
• ½ avocado
• ½ banana
• 1 inch(2.5cm) fresh ginger, peeled
• 1 tsp. ground turmeric

Add all ingredients to a blender and blend until smooth. Pour into a glass and serve.

COOK’S NOTE

Add collagen or protein powder for a protein boost.

Nix avocado for lower fat.