Hurry Up & Meditate
by: David Michie
Disclosure: This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
Highlights:
» mindfulness vs. awareness
» physical and mental benefits of meditation
» how to, “nuts and bolts”
» styles of meditation
Bottom line:
DO NOT SKIP THIS. MAKE MEDITATION PART OF YOUR LIFE TODAY.
Disclosure: This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.