the D.R.E.A.M. METHOD™

Simplify. Conquer. Accomplish.
start nowget the first week for free

The d.r.e.a.m. method™

Simplify. Conquer. Accomplish.


Excelevate™ your goals so you can live and lead with confidence.

Start the d.r.e.a.m. method for free

5 days to define your DREAM goal and get closer to the perfect plan for action!

Start the d.r.e.a.m. method for free

5 days to define your DREAM goal and get closer to the perfect plan for action!


What makes excelevate™ academy the entrepreneur’s choice?

The human body is a resilient, miraculous machine. It can and will optimize performance if we treat it with the respect it deserves. You have the capacity to feel great, like you could conquer the world, with a few simple tweaks to your lifestyle.

If you want get through the work day feeling like you have energy to burnshed the brain fog and fatigue, or even if you just want to stay confident and sane as you grow your business, then you’ve come to the right place!

Here’s why…

Because in today’s gig-economy with a hustle-till-you-drop mentality, owning your own business and NOT managing your energy can mean the difference between surviving and thriving!

It’s like I just turned 18 again!

I got a do-over, and now it’s more about me and what I want to do and inventing this new, improved version of myself. I always knew deep down what kind of person I wanted to be. But I just always kept it pushed down and never let that person come out.

Now that person is starting to blossom and it’s a pretty cool especially when you see someone you haven’t seen in a while. I saw my accountant today. She said, “You look a lot different this year,have you done something different?”

I was like, “Hell, yeah. Actually I have.” So it’s interesting to hear other people’s feedback that may or may not see you all the time, that notice things that you don’t notice on a daily because you’re looking at yourself on a daily basis. So you don’t notice change like that.

Chrystal Shumate

Salon Owner, Classic Edge Nail Studio

“If you are most fortunate in your life, there will be a Sarah Reed to support you just when you need her most. For you, she will be wise and gentle. She will be strong and you will make that strength your own. She will care deeply and you will see yourself heal from her compassion and your confidence returned to you. She will be intuitively flexible, sensing where you are guiding her on any given day and how she best can help you help yourself accomplish what you came to her for. And, if you don’t know why it was that you sought her out, but only that things were not right, she will help you with that, too.”
Pat A.


does this sound familiar?


You want to work less and live more.

But the stress of managing high-demand responsibilities is wearing you down.

You feel foggy sometimes, which casts doubt on your ability to keep up with the pace. You know deep down it doesn’t have to be this exhausting.


You want vibrant, all-day energy.

But most days you feel like you could take a 7-year nap around 3pm.

Yet you have so much more to do before you head home for the day. And the task list has somehow gotten longer, not shorter.

What is your vitality worth?


What do you stand to lose if you don't take care of yourself?


What would happen to your rhythm if you end up with a "diagnosis" or in the hospital...or worse?


Who depends on you?


What is your health and vitality worth to them?


How much better could you feel?


How much more could you accomplish?


What do you want to achieve this year?

Ask yourself these questions. Then spend some time mapping out the cost if you don’t invest in your health.

EXCELEVATE ACADEMY™ helps entrepreneurs design a life with increased energy, clarity, and productivity.

Do you want to feel vibrant, focused, and productive today?

💎 You’ll discover exactly how to manage your day so you can produce quality work, complete projects swiftly, and stay on track with your goals, despite what may unfold during the course of the day.

💎 You’ll understand exactly why promoting and protecting your mindset and energy can help you avoid costly mistakes and entrepreneurial burnout.

💎 You’ll skip past all the mistakes and obstacles that stop MOST entrepreneurs from having a productive day and discover how to design your day for maximum efficiency.

💎 You’ll have a TON of energy and focus. 

The Numbers Don’t Lie!

I run FOUR businesses and I’ve managed to reduce my workday to 6 hours, and I get MORE accomplished than I did when I worked 10+ hours a day.

If you can spend a little time each morning designing your day, your productivity will go through the roof!

💎 When you cross off your tasks, think about how accomplished and productive you’ll feel at the end of the day!

💎 When you feel productive, you feel more confident about your ability to meet your business and personal goals.

💎 See yourself bragging to your friends at parties or on Facebook about how your businesses is KILLING IT this year.


My name is Sarah Reed and I own FOUR businesses.

I’ve worked for myself since I graduated college, and I know a thing or two about managing the day-to-day energy it takes to support yourself, get stuff done, get paid, have a life, and not lose your mind while doing it.

This course is going to give you everything you need to design your day around creating and protecting your energy and mindset to power through your day.

Every minute you wait is another minute you’ve lost in the fog.

Sarah’s expertise has empowered me to prioritize and achieve goals we set a few months ago. I have a few more milestones to accomplish, and with Sarah’s passion to help others find the “right track” I will succeed! #selfpride

Thank you for your dedication to yourself, others, and our friendship. You are truly a gem.

Chrystal Shumate

Salon Owner, Classic Edge Nail Studio

8 out of 10 small businesses FAIL!

The numbers on entrepreneurship, SBOs, and free-lancers are a little slippery to pinpoint due to the individual nature of the market. But if more than 60% of businesses don’t make it to the five-year mark, can you afford to NOT protect your energy so you can focus on the quality of your work?

when you enroll in the excelevate academy™, you’ll get:

1️⃣ A widely tested blueprint for designing your life around vitality AND productivity.

2️⃣ An accountability partner to help you stay on track.

3️⃣ A framework that grows with you, regardless of what chapter you encounter next.

You get the video course and downloadable eBook that will walk you step-by-step through the entire process from start to finish. You get all the insiders-only instruction on how to design your day with increased energy, clarity, and productivity. You get 1:1 calls each week for the duration of the program. You get the exact blueprint you need to succeed!

As you can see all the risk is squarely on my shoulders, so….

So go ahead and apply now and you’ll be on your way to enjoying all the benefits we’ve talked about here and more! Let’s get started right now!

To your success,


P.S. – Today is the day to reclaim your energy and banish the fatigue. Ditch the brain fog and clarify your focus. Every minute you wait is another minute closer to total burnout. Take action now and get EXCELEVATED!

Sarah is extremely talented and kind. Her work blows me away!
Lauren Glenn

Entrepreneur, Bow Tie Photography

Sarah displays lots of talent and an innovative mind. Hire her!
Jeff Durbin

Program Manager