



Serves 6

Prep: 5 min
Cook: 0 min

Nutrition per serving:
100 kcal
7g Fats
6g Carbs
3g Protein

Gluten Free

Dairy Free

Nut Free

Sugar Free

Quick
Classic Hummus

INGREDIENTS
- 14 oz. (400g) can chickpeas, drained
- 1 clove garlic
- 1 tbsp. tahini
- ½ tsp. cumin
- juice of ½ lemon
- 2 tbsp. olive oil

directions
Add all the ingredients into a food processor along with 1 tsp of salt and a pinch of black pepper. Blend until smooth, adding more olive oil if required to reach desired consistency.
Taste and adjust the seasoning as preferred. Transfer the hummus into a bowl/airtight container and serve chilled.

variations
- Add mixed olives while blending
- Add green chiles for a kick
- Add roasted red peppers while blending
