Reflections of an Old Soul

Recently, someone who’s known me for more than 20 years described me as an old soul, and I couldn’t agree more. I’ve always felt that way, and that value is only becoming more clear and refined as I journey through this life. Last week when I shared a very vulnerable...
This Naked Mind: Control Alcohol, by Annie Grace

This Naked Mind: Control Alcohol, by Annie Grace

Are you a high-achiever wondering if drinking alcohol is limiting your potential? Perhaps this book will have some answers. The Executive Summary The social pressure to drink is massive. The social stigma that drinkers attach to non-drinkers is also massive. We can...
How to Age Gracefully

How to Age Gracefully

“I have to do it.” vs. “I get to do it.” Over the last few weeks, I’ve been spending a lot of my time around the 85-and-older crowd. It’s quite easy to carry a conversation with them. They have mountains of life advice to share. In...
Simplicity

Simplicity

sim·plic·i·ty simˈplisədē/ noun » the quality or condition of being easy to understand or do. » the quality or condition of being plain or natural. » a thing that is plain, natural, or easy to understand. Qualities associated with clarity, ease. It’s deceptive....
Make time. Take Action.

Make time. Take Action.

What’s on your mind today? Sometimes I wake up and don’t even know what’s really on my mind, because all I can see is my to-do list. The ever-present state of “business” is front and center. Again. It’s a bit of a badge of honor,...