Get crystal clear about your health and productivity goals.
Stick to your goals like super glue. Re-affirm regularly.
Celebrate in style as you win at every milestone.
I’m Sarah, and I’m pleased to meet you!
For the last 15 years, I’ve helped countless executives and entrepreneurs reverse stress related symptoms with a blueprint for increased energy.
As a business owner, I too have experienced the devastating effects of stress. In 2016, I let it get the best of me and my health crashed.
This website is the result of my comeback, and I’m delighted to share this journey with you.
Targeted action gets results.
Let’s look at your lifestyle habits today. Together we develop a plan for lasting success. You can feel better, look better, and perform better with a few simple tweaks. Optimize your lifestyle and boost your productivity with habits you actually enjoy.
“Sarah displays lots of talent and an innovative mind. Hire her!” Jeff Durbin
OK so, what if?
What happens if you DON’T feel like making the change?
I know I’m the kind of person to take on too much. As a project manager on global projects, I sometimes feel like it’s hard to carve out time for myself when I know colleagues in other time zones are working.
But guess what?
All work an no play makes Jane a dull girl.
(Or at least one seriously burned out entrepreneur!)
It doesn’t sound great, does it? And it doesn’t really set a good example for others.
Would your mentor skid through life like this?
And neither should you. You don’t deserve it.