A place for entrepreneurs to conquer burnout with lifestyle habits that stick.

Excelevate your lifestyle today.
Find the right program for you







I’m Sarah, and I’m pleased to meet you!

I work with executives and entrepreneurs to reverse stress related symptoms with a blueprint for increased energy. Optimize your lifestyle with nutrition, exercise, and sleep habits that you actually enjoy.

Learn more…

the whole is greater than then sum of its parts

Targeted, deliberate action gets results. Let's look at your lifestyle habits today, and develop a plan for lasting success. You can feel better, look better, and perform better with a few simple tweaks.
work with melet's chat first
“Sarah is extremely talented and kind. Her work blows me away!” Lauren Glenn


“Sarah displays lots of talent and an innovative mind. Hire her!” Jeff Durbin

Program Manager

Have questions? Send me an email!

6 + 10 =

Sarah Smiling in a turquoise dress

Let's get to know each other!

Join my mailing list to receive occaisional news and updates.

Success! An email is headed your way, so make sure to check the spam filter and white list my address!

Pin It on Pinterest