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design your life

plan on your soul


I strive to find, create, and design harmony into your physical and mental space.

hi team!

I’m Sarah.

I’m a Lifestyle and Empowerment Coach. I use my expertise as a certified Pilates instructor and my training as an interior designer and project manager to help clients foster a personal culture of wellness by balancing body, mind, and spirit.

I believe the whole is greater than the sum of it’s parts (Aristotle), but I also believe that targeted action gets results. So I’ve loosely segmented my approach into three areas. Which speaks to where you are right now?

Lauren Glenn

Queen Bee

Sarah is extremely talented and kind. Her work blows me away!

Jeff Durbin

Program Manager

Sarah displays lots of talent and an innovative mind. Hire her!

Let’s get to know each other.